The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 154 228 Скачать Далее
Audio Meditation - Five Senses AboutKidsHealth - The Hospital for Sick Children 9:16 5 years ago 43 785 Скачать Далее
A Meditation for Exploring Your Senses - Mindfulness Exercises Mindfulness Exercises 8:11 3 years ago 6 761 Скачать Далее
🧘🏻♀️ ACT | 5 SENSES Guided Imagery Mindfulness Exercise | GROUNDING Dr. Jennifer Andrews (Dr. Jen) 8:56 3 years ago 10 836 Скачать Далее
THE 5 SENSES METHOD // A REALITY SHIFTING GUIDED MEDITATION Alunir Meditations 29:31 1 year ago 332 149 Скачать Далее
Belief is reality ? beating/understanding negativity Takshzila Shikshak -The Art of learning. 42:18 Streamed 2 days ago 216 Скачать Далее
Five minute mindfulness of senses Inner Melbourne Clinical Psychology 5:03 4 years ago 4 240 Скачать Далее
"Body of Water" a guided 5-senses meditation and visualization to profoundly relax Mindful Sophrology 16:23 2 years ago 46 Скачать Далее
Mindfulness Activity | Five Senses Meditation New Leaf Foundation 4:18 4 years ago 3 805 Скачать Далее
A Mindful Moment... Using our Senses to Feel Grounded Suffolk County Council 3:11 4 years ago 3 760 Скачать Далее
5 Senses Meditation | 10-minute Mindfulness Meditation Katie Arnold Yoga 12:37 1 year ago 597 Скачать Далее